Remember…..It’s Double Wish Token this week…. Get your Ayrshire Post…
Please note that due to most of the coaches attending a training course that the Junior Squad session on Thursday 20th November has be cancelled.
This however allows all the Junior Squad to get an early night and attend the Friday morning land training session at the Citadel.
Please circulate this information with other members.
Decide on what you want to swim
Go to PAYPAL & pay for all swims TAKE NOTE OF THE PAYPAL UNIQUE REF. NUMBER
Send your entry to email@example.com INCLUDING THE PAYPAL REFERENCE.
- That’s it…..
CUMBERNAULD WINTER OPEN MEET
- 29th Nov (9-12yrs) & 30th Nov (13yrs+)
- Click for :Cumbernauld SAST Entry, Scratched & Reserve lists
- Click for :Full Programme.
- Please note that when reading the swim lists, SCR=Scratched (swimmer does not have a swim due to oversubscription. Entry is on a fastest time basis). ALT= Reserve swimmer (swimmer will get a swim if another withdraws from the competition).
Please note the following updates
- The Annual SAST Christmas Pool Party will be on Monday 15th December at the Citadel. More details to follow.
- Click for 2014-2015 Time Trial Dates & Info updated. The next Time Trial will be on Monday 8th Dec (altered date). This is for Junior, Junior+ & Development Squads.
- Click for TRAINING ALTERATIONS updated 15th November. Please note that there is no training on Monday 17th Nov for District Squad.
- Click for 2014-2015 Calendar-updated Nov 2014.
- Reminder – National Squad (and those 14yrs+ from District Squad) have 50m training on Saturday 15th Nov.
- TIME TRIALS – Click for IM Time Trial Results Nov 2014 (name order).
- WEST DISTRICT AGE GROUP CHAMPS (15th/16th Nov)
- Click for : West District SAST Entry Lists with Scr and Res
- Click for : S1 Programme , S2 Programme, S3 Programme, S4 Programme.
- SCOTTISH NATIONAL SHORT COURSE CHAMPS - Entry closes on Tuesday 11th November. Junior relay teams have been preselected. Click for SASA Short Course Relay Teams (and reserves).
Well done to everyone who took part in the above meet over the weekend at the Citadel. Some great swims.
A blue SAST swim cap and black goggles were left behind.
To claim them please email firstname.lastname@example.org
This Months Chair Chat has just arrived…..Enjoy…
Attention! Warm Weather Training Camp Parents are collecting unwanted clothes at the Time Trials on Monday!
At every Time Trial from now on, we will be collecting unwanted cloths to help raise funds for the Warm Weather Training Camp next year. So please if you have clothes, bedding, towels or curtains that you are no longer using or wanting, and they are just taking up space in your wardrobes or in the attic, could you please bring them along to the Citadel and someone will be there to collect the bags outside the changing rooms on Monday night. Every little helps and we would really appreciate it – any size of bag is a bonus!
South Ayrshire Council is looking to run a UKCC Level 1 Course in Teaching Aquatics in January 2015. This the first level of qualification towards becoming a fully qualified swimming teacher. Participants should be 16 years minimum and be a member of Scottish Swimming. Early indications are that the course will cost in the region of £350. If you are interested in becoming a swimming teacher and doing this course please contact