© South Ayrshire Swim Team 2011
S.A.S.T also has a Masters Session. These sessions are run at all 3 pools.
Monday, Citadel :Wednesday, Troon :Thursday, Prestwick.
9 pm - 9.45 pm.
The sessions are Coach led, but you can also do your own “training”, even if it is just swimming a few lengths to keep fit. All Masters sessions are for 16+ years and is an excellent way to keep fit, socialise and enjoy yourself.
Robin Szmidt is the person to speak to if you are interested in coming along. He has a number of titles under his skintight costume and will only be too pleased to help and assist you. He can be contacted by email.
